There are spices that enhance a dish—and then there are spices that define it. Cardamom, often called the “Queen of Spices,” is one such jewel. Its delicate balance of floral, citrus, and herbal notes makes it essential in cuisines from India to Scandinavia. At 5 Senses, we proudly source our green cardamom from Malabar, India—a region legendary for producing some of the finest pods on the planet. Malabar Cardamom.

But what makes Malabar cardamom so special? Why does it deserve a place of honor in your kitchen? Let’s take a sensory journey from the highlands of Kerala to your table.

The Land of Spices: Malabar, India

Tucked within the Western Ghats, a UNESCO World Heritage site, the Malabar coast has been a hub for spice cultivation for over 2,000 years. These tropical hills are wrapped in mist, nourished by monsoon rains, and enriched by fertile red soil—ideal conditions for growing cardamom.

Malabar cardamom is not just a product of nature—it’s a craft honed by generations of skilled farmers. Each pod is hand-harvested at peak ripeness, dried slowly to preserve its aromatic oils, and sorted meticulously for size, color, and quality.

Why Malabar Cardamom Is a Cut Above

Not all cardamom is created equal. Much of the cardamom available in grocery stores is a blend of pods from various countries, processed quickly for mass production. These blends lack the punch and complexity of true single-origin spices.

Here's why Malabar cardamom stands out:

• Bold Aroma: High levels of cineole and terpinyl acetate give it a rich, slightly minty fragrance with sweet and spicy undertones.

• Deep Green Color: A sign of freshness and minimal oxidation. Our pods are never bleached or artificially colored.

• Oily Seeds: The seeds inside are what count. The higher the oil content, the more powerful the flavor—our Malabar pods burst with it.

• Slow Drying Process: Helps preserve natural oils and maximize shelf life without the need for preservatives.

From Harvest to Home: The 5 Senses Approach

At 5 Senses, we don’t just buy cardamom—we build relationships with the farmers who grow it. We visit the plantations, understand their practices, and ensure that each batch is harvested with respect for the land and labor behind it.

Our cardamom is packaged whole, allowing you to experience the spice at its freshest. Whether you use it in sweet dishes like chai, baklava, and rice pudding, or in savory dishes like biryani, lamb stews, or curries, the difference is immediate.

How to Use Malabar Cardamom

• For Chai Lovers: Lightly crush the pods and steep them with black tea, ginger, and milk for an aromatic cup.

• In Desserts: Add ground seeds to pastries, puddings, and cookies for an exotic twist.

• In Rice & Meat Dishes: Whole pods add depth when bloomed in oil at the start of cooking.

Pro tip: Always crack or grind the pods just before use for maximum flavor.

Final Thoughts

When you cook with 5 Senses Malabar cardamom, you’re not just enhancing flavor—you’re reviving tradition. You’re honoring the hands that picked each pod. You’re savoring the misty hills of Kerala in every bite.

This isn’t just spice. It’s a story. And it deserves to be told—dish by dish, cup by cup.