A bariatric operation in rule is the rearrangement of a mortal 39;s system of rules دکتر مهدی سلیمی جراح چاقی. The procedure reduces the size of the digest so that less food can squelch a individual 39;s starve. Needless to say, diet needs to be monitored very strictly after bariatric surgical operation to ascertain that the brook can adjust to this transfer properly. For all those about to undergo the subprogram or preparation to soon, here is a partitioning of what to eat post bariatric surgical procedure:
Week 1: Clear liquids
For the first seven days, liquids will be all that a someone can consume at 50-60ml per hour. Clear liquids in the first place admit water, fat-free milk, fat-free broth and saccharify-free jello.
Week 2 and 3: Protein shakes and pureed foods
This represent of post-operation bariatric surgical proces diet includes liquefied sources of protein. The low abide size means several modest meals open out through the day. Protein shakes, egg whites, non-fat soft cheese, and non-fat cottage cheese form the constituents of this diet. These should be pureed with clear liquids mentioned above. Carbonated and caffeinated drinks are strictly out.
Week 4 and 5: Soft foods
Food items which can be mashed with a snog or fork fall under this – soft meats and batter-fried vegetables, for illustrate. The daily protein prerequisite is still 60-70 grams a day. For further sixth sense, here is what the breakdown under this includes:
o Soft meats: Lean Turkey, lean chicken, non-fat , tofu, egg whites, fish, non-fat cottage .
o Cooked vegetables: Tomatoes, potatoes, bananas, squelch, carrots, cucumbers, green beans, avocados.
Week 6: Solid foods
While a diet consisting of vegetables and protein needs to be followed for life after bariatric operation, solidness foods can be reintroduced into diet in week 6. Here are some tips to go about it:
o Introduce one new food a day.
o Eat easy. Chew each bite for about 15 seconds.
o Don 39;t tope irrigate at least 30 minutes before and after a meal.
o Drink about 2 litres of irrigate a day.
Now that you 39;re clear on what to eat post bariatric surgical proces, be on what not to eat as well. Here is a list of items you need to eat with monish:
Stringy vegetables(green beans, etc.) Non-toasted bread Boiled rice and over-cooked pasta Pineapple, sweet corn, and mushrooms with a tough texture Dried fruits Pips, skins and seeds from fruits and vegetables Avoid manduction gums and effervescent drinks completely
Although the list does seem intimidating and the precautions and prohibitions troublesome, they are far better than the calamitous consequences of obesity. Choose a sound life over one full with diseases with bariatric operation and enjoy it with little restraints but full strong drink.